Can You Take Too Much CBD?

three bottles of essential oils sitting on a shelf

CBD wellness routines are now popularly used by many people around the world to effectively address different medical conditions. The CBD world sometimes seems like an intricate web of complexities. Finding the right products and dosing them can be difficult since CBD isn’t a one-size-fits-all kind of thing. 

Many CBD users are concerned regarding the risks associated with the overdosing of CBD products. Can you take too much CBD? CBD products, even strongest ones like oils and gummies are generally a safe and well-tolerated among users. However, overdosing on them may lead to certain side effects. Stick around to learn more about overdosing on CBD. 

Understanding Doses: How Much CBD Is Too Much?

There’s practically no one short answer to this question since everybody is different and the right doses are different for everyone. A CBD dose might be ideal for someone but it may pose side effects to the other patient. The doses highly depend on various factors such as: 

  1. Medical Condition

The medical conditions substantially impact the ideal CBD dose for you. If you’re suffering from a severe degree of pain, around 40mg to even 1500mg of CBD can be administered as the normal CBD dose, however for patients trying to sleep better, a CBD dose of around 25mg is considered to be fine. Therefore, medical conditions play a significant role in deciding whether the amount of CBD you’re taking is too much or just fine. 

  1. Body Mass

The concept of body mass is another crucial aspect. When you take CBD, it interacts with the cannabinoid receptors in your body. If you have a greater body mass, you might require a great amount of CBD to experience the same effects that a person with lower mass gets to experience with smaller doses. You cannot tell whether you’re overdosing unless you keep these aspects in mind. 

  1. CBD tolerance

As you start administering CBD, your body starts developing a tolerance level towards it. The body naturally undergoes certain biological processes. Biological adaptation plays a crucial role and affects the body’s response to the products. If you’re a regular user, you can safely take a greater dose than a newbie with a lower CBD tolerance. 

  1. CBD Spectrum

At online stores, you will find three CBD spectrums, full spectrum, broad spectrum and CBD isolate products. Full spectrum products are more likely to be overdosed on. This is because these products contain THC. CBD broad-spectrum products are less likely to cause any side effects. 

  1. Types of CBD Products

The delivery method also plays a role in dosing, with each type of product requiring a different approach to avoid overdosing. For oils and tinctures, precision dosing is measured by droppers in milliliters. Starting with a small dose, such as 5-10mg of CBD, and gradually increasing it is advisable to find the optimal dose. 

For edibles and capsules, which must be digested, it can take anywhere from 30 minutes to 2 hours to feel their effects, leading somebody to mistakenly consume more in the belief that the initial dose was insufficient. 

With topicals, the risk of systemic overdose is lower since they are applied externally, but starting with a small amount and applying more as needed can help avoid skin irritation or other localized reactions.

Side Effects of Taking Too Much CBD

Can you overdose on CBD gummies? Since CBD gummies are intensely tempting and delicious, many people end up overdosing sometimes. Although CBD products are well-tolerated in most age groups, the side effects can temporarily impact your well-being. What happens if I take too much CBD? Sometimes taking too much CBD can cause the following side effects. 

  • You might experience some diarrhea
  • Some patients report feeling a slight headache
  • Vomiting is another common side effects
  • In some cases, anxiety or drowsiness is also reported. 

If you’re on medications, you can avoid medication interactions by ensuring that it doesn’t have any grapefruit warning. The studies reveal that CBD shouldn’t be used along with medications with grapefruit warnings. 

The side effects generally fade away within a few hours; however, if you feel they prevail for a longer period, you must consider acquiring professional medical consultancy.

Final Thoughts

While shopping from a CBD store, make sure to consider aspects like CBD potency to prevent overdosing on the products. If you’re a newbie, you’re more likely to overdose if you get your hands on high-potency products. In case of any side effects, you should consult a doctor.