Ever hoped to squeeze in some me-time and backed away at the last second because you thought you were “over-spending” or wasting time that could otherwise be used at work? As we move through the 21st century, we keep getting busier. All the more reason for us to have some hours in the week set aside for me-time.
Self-care is one of the most important investments we can make in our lives. It is a much-needed respite from every day routines and can rejuvenate your mental health. CBD bath soaks, for one, are an easy addition to your weekend bath routine and a great way to let loose.
How Do CBD Bath Salts Work?
CBD bath salts bring together all the relaxing properties of CBD as well as different kinds of salts. When infused with warm bath water, the salts packed with CBD dissolve, releasing the CBD and essential oils into your bath and allowing them to seep into your skin.
As you keep soaking and enjoying the warmth, your body begins to absorb the CBD through your skin. The CBD interacts with the endocannabinoid receptors in your system helping you not just relax but also reset.
Benefits of CBD Bath Soaks
Here are some of the well-known benefits provided by CBD bath soaks;
- Relaxation and Anti-Anxiety Relief
One of the best things you can do for an anxious nervous system is shock it either with cold or warm water. Since warm water is best for dissolving salts, combining hot water with the CBD bath soaks is ideal for relaxation. It has been shown to have a calming effect which is made even more potent by essential oils. It’s the perfect end to a stressful day.
- Skin Repair
CBD bath soaks do wonders for the skin, leaving it moisturized and allowing it to regenerate. The salts and the CBD contain antioxidants which hydrate the skin and can reduce inflammation. When combined with lavender essential oil or cocoa butter, these bath soaks can prevent dryness and allow your skin to smell fresh the whole day.
- Anti-Inflammation and Chronic Pain Alleviation
CBD bath soaks are well known to reduce body aches and pains by interacting with your body’s cannabinoid receptors. They are great for alleviating chronic pain as they directly affect inflammation and achieve pain relief for people suffering from arthritis, back pain, menstrual cramps, and more.
To Soak or Not to Soak?
Looking to add something relaxing to your weekend to reset for the coming work week? There’s nothing better than a warm bath to relieve you of any body pain and set you on your way to success when you’re done!
Wondering whether a CBD bath soak is the best choice for you? Take the leap and try out the product in 2025. Add self-care to your routine and make it a goal for the new year! What are you waiting for? Get ready to relax!