As cannabis is slowly gaining popularity as a natural alternative medication, gummies are also making their own spot in the wellness and recreational sphere. With different effects, these gummies are popular among people of all ages, especially those who prefer a sweet and tasty way to consume cannabis with discretion and convenience.
Marijuana gummies usually come in two forms: CBD and THC gummies. CBD gummies are used for therapeutic effects like pain and anxiety relief, while THC gummies are more psychoactive and responsible for delivering a “high effect” of cannabis. Both are extracted from the cannabis plant but are used for different medicinal purposes. Once you understand the key differences, benefits, and legality between CBD and THC gummies, you will be able to select the best product based on your needs and preferences.
What Are CBD Gummies?
CBD is a compound found and extracted from the cannabis plant. It is used in different cannabis products to provide a non-psychoactive yet relaxing effect on the body. It has many therapeutic uses, like relieving pain and anxiety without any effects on the mind. Due to its pain-relieving properties, CBD is accepted and used for different medical conditions. CBD gummies are the best of both worlds, as they are enjoyable and uplifting without being intoxicating and overpowering.
Health Benefits
- CBD gummies are commonly used for stress relief, relaxation, and pain management
- CBD gummies also improve sleep quality, reduce anxiety, and promote overall wellness
- CBD gummies do not have psychoactive effects, so they can be consumed daily without impairing the normal functioning of the body and mind.
What Are THC Gummies?
Gummies infused with THC (tetrahydrocannabinol), the psychoactive compound of cannabis, are called THC gummies. Besides THC, these gummies also have other cannabinoids and terpenes. Some gummies have both CBD and THC content.
Health and Recreational Benefits
- THC gummies are mostly used for recreational purposes and relaxation
- THC gummies help in pain management and nausea control
As a psychoactive compound, THC has different effects on the mind. However, the degree of effect will depend on the dosage, potency, and individual factors, like age, gender, and diet.
Key Differences Between CBD Gummies and THC Gummies
Here is a detailed overview of the differences between CBD and THC gummies.
Psychoactive Effects
- CBD gummies do not have any psychoactive effects, so your cognitive function will not be affected.
- THC gummies have psychoactive effects and can temporarily alter your mind and perception. They also help with mood enhancement, reducing the effects of stress and depression.
Legal Status
- In terms of legality, CBD gummies derived from hemp are legal under the U.S. Farm Bill of 2018 as long as the THC content is below 0.3%.
- THC gummies are only legal in states and countries where cannabis is legalized. They remain illegal in other states.
Health and Wellness Benefits
- CBD gummies are known for their therapeutic benefits. They are taken as anti-anxiety, anti-inflammatory, sleep aid, and pain relief medication.
- THC gummies are taken for their psychoactive benefits, mostly for recreational purposes. However, they also help with chronic pain, stress relief, appetite stimulation, and sleep regulation.
Side Effects
- High doses of CBD gummies can cause mild side effects, such as dry mouth and drowsiness. Generally, most people tolerate CBD gummies well.
- Due to its psychoactive effects, THC gummies can alter the state of your mind, impairing motor skills and judgment. People can also potentially suffer from anxiety, paranoia, or dizziness.
Onset and Duration of Effects
- CBD gummies take 30 minutes to 2 hours for the effects to kick in, which lasts for a few hours.
- THC gummies take up to 2 hours to kick in but last longer (even up to 8 hours, depending on the dose).
When to Choose CBD Gummies?
You should choose CBD gummies if this describes your situation:
- You are trying to relax, reduce stress, improve sleep, or reduce anxiety without the risk of feeling high.
- You are trying cannabis products for the first time.
- You want the effects of CBD for daily wellness without the intoxicating effects.
- You need relief from mild pain and inflammation.
When to Choose THC Gummies?
You should choose THC gummies in the following conditions:
- You are looking for a recreational high, pain relief, or relaxation with psychoactive effects.
- You are living in a state where THC is legal.
- You are a medical cannabis user trying to manage chronic pain, nausea, or anxiety.
- You are seeking enhanced relaxation effects for stress relief after a long day.
Considerations for Use
Due to the strong psychoactive effects, you should consider the following while taking THC gummies:
- The effects of THC gummies can be potent and long-lasting. You should be really careful with the dosage.
- If you are a new user or are sensitive to THC, always start with a low dose.
- If THC is not legal in your state or where you are traveling, you should be aware of the legal restrictions and consequences.
Health Benefits and Risks
It is important to consider the benefits and risks of the two gummies before consuming them.
CBD Gummies
Benefits
- Provides pain relief without the high
- Reduces stress and anxiety
- Provides anti-inflammatory properties
- Improves sleep
Risks
CBD gummies have minimal side effects, but they can interact with other medications like blood thinners and anti-depressants and cause side effects.
THC Gummies
Benefits
- THC gummies have been found effective in providing relief from chronic pain, nausea, and insomnia.
- The mood-boosting and euphoric effects are ideal for recreational use.
Risks
- THC can cause anxiety, paranoia, or impairment in some people.
- The long-lasting effects can be unpleasant and cause discomfort for some users.
- In states where THC is not legal, you might even face legal issues.
Which Should You Choose?
Generally, CBD gummies are chosen for their non-intoxicating therapeutic effects, whereas THC gummies are perfect for recreational use with potent psychoactive effects. Apart from that, your choice should depend on the following factors:
- The legality of cannabis products in your location
- Whether you can tolerate the high effects of THC will depend on your age, gender, medical condition, and food consumption.
- If you have other medications that might interact with the gummies to create side effects
If you are still unsure, you should start with CBD gummies as they are versatile, legal, and also have less psychoactive effects. Before taking THC gummies for your medical condition, it’s best to consult a healthcare professional.
Try Using Gummies Today
Your choice between CBD and THC gummies should be based on your preferences, medical needs, and legal requirements in your area. It is better to discuss with a healthcare professional to avoid any complications and side effects from your other medications. Make an informed decision and take charge of your wellness.